Course curriculum

  • 01

    Introductions

    • Welcome to our Tribe!

    • Our Mission

  • 02

    It all starts with Yoga

    • Being a Yoga Student at the Storm

    • Teaching at the Storm

    • FAQs

    • Signing up New Students
  • 03

    In the Cafe

    • Serving Happy- first priority!

    • The Chakras

    • Yoga Check-ins (Wellness Living)

    • Yoga Gift Certificates (Wellness Living)

    • Café Check-out (Square)

    • Online Orders (Square)
  • 04

    Daily Grind (cleaning and procedures)

    • Opening

    • Closing

    • Throughout the day

    • Cleaning the Espresso Machine

    • Hand-Washing

  • 05

    Awakening Brews (Coffee & Tea Training)

    • Our sources + benefits

    • French Press

    • Drip Coffee

    • Espresso

    • Cappuccinos & Lattes

    • Tea Lattes

    • Loose Leaf Tea

    • Medicinals Lattes
  • 06

    Smoothies & Juices

    • Anatomy of Recovery

    • Recovery after Yoga (or any workout)

    • What Smoothie should I buy?

    • Chakra Smoothies

    • Meal Replacement & Vegan Smoothies

    • Making the Perfect (whey-based) Smoothie

    • Making the Perfect (plant-based) Smoothie

    • Making Balanced Smoothies

    • Sampling Smoothies

    • Smoothies vs. Juices

    • Detox & Renew: Juicing

    • Chakra Juices

    • Making the Perfect Chakra Juices
  • 07

    Supplements

    • Why Add In's

    • Add In's by function

    • Core Supplements

    • swiig Protein (whey & plant)

    • Sun Potions

    • Animda Mundi
  • 08

    Healing Foods

    • Intro

    • Toasts

    • Waffles
  • 09

    Resources

    • Sourced for this training

    • Wonderful books!