Course curriculum

  • 01

    Welcome to the Spiraling to Wellness!

    • Welcome to the S2W Portal

    • Before we begin...

    • Please Introduce Yourself!

    • Storm Resources

  • 02

    January- Choose

    • Introducing our theme with Kristin

    • Guided Meditation {Choosing to Begin again} with Kristin

      FREE PREVIEW
    • Powerful Questions by Eileen

    • Healing Words by Nikki

    • Book Recommendations from John

    • Healthy Eating Tips with Terri

    • Sweet & Savory Winter Recipes

    • Clearing Ritual

    • Chair with a Twist with Dana

    • This Month on Spotify

    • Spiraling Meeting- First Thursday at 7pm

    • Stay Inspired!